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Senior Fitness: Strength & Stability for Everyday Life In-Person
George F. Johnson Memorial Library is partnering with Serenity Fitness to bring you a fitness program open to all levels, and perfect for Seniors! This is a gentle movement class focusing on balance, joint mobility, posture, fall prevention, and light strengthening with bodyweight. Registration is required, and any necessary equipment will be provided.
- Date:
- Tuesday, July 28, 2026
- Time:
- 1:00 PM - 2:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Scott Room
- Campus:
- George F. Johnson Memorial Library
- Audience:
- Adult
- Categories:
- Adult Department